During our regular class time 8am Sunday, we will be completing the HERO workout "Gannon" in honor of fallen Yarmouth Police Officer Sean Gannon. Please consider a small donation to his family in their time of need. www.gofundme.com/k9officerseangannon Push yourself, but scale as needed for during this important workout. We hope to see as many Phase 2 members as possible on Sunday morning!
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Phase 2 FitnessThe Evolution of Fitness Archives
March 2020
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