Upcoming Special Events

Previous Events

Sunday October 20th 8:30am:  Barbells for Boobs

​THELMA & LOUISE
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GROUP BUY IN: 400M RUN - 3 MIN TIME CAP

AT 3 MIN MARK- WORKOUT BEGINS

THELMA:
10 CLEAN & JERKS - (ADV- 65/95 BEG- 45/75)
20 BURPEES
6 MIN AMRAP
3 MIN REST

LOUISE:
10 DEADLIFTS (ADV- 95/135 BEG 65/95)
20 SIT UPS
​6 MIN AMRAP

 $30 which includes a shirt; 

Karen Viera LMT 10 minute chair massages!
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A portion of the proceeds will go directly to Barbell For Boobs-

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Sunday October 27th 11:00 am:  Halloween Hustle

​A fun local 5k road race where many runners dress up in costume. 

The event starts and finishes at Mayflower Beach in Dennis with a great after party at Chapin's Restaurant.

Costume parade and contest at Chapin's at 12:30

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Saturday Nov. 30th 10:00 am:  Andrea Holden Road Race

One of the highlights of the Cape Cod running calendar.  All money raised goes to benefit the health and well being of children in the Mid-Cape area.  

D-Y gives out scholarships in Andrea's name.

Race Starting and ending at Whig St. & Scarsdale Rd., Dennis. MA

Parking: Dennis Inn on Scarsdale Rd and Cape Playhouse

Phase 2 has been very well represented over the years in this race.  Let's keep that up in 2019!

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Holiday Party December 20th 5:30 PM

Celebrate the holiday season with your Fit Fam at Phase 2 Fitness!

Potluck meal - Sign Up link to follow

Optional Yankee Swap - $20 - gift does not need to be fitness related but certainly can be if you choose

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Holiday Break Ninja Camp:  December 24th & 26th

$45 for the first child, $35 for each additional child in the same family.

Email p2fitness2019@gmail.com to sign up.  You do NOT need to be a Phase 2 member to sign up for this program.

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Health and Wellness Event
January 4th 2-5

Fun, healthy & interactive event! 

Pampered Chef party hosted by our one and only Asheley Campbell

We have Amy Hardy selling essential oils.

Karen Viera LMT chair massages and massage therapy

Megan Simons with Arbonne 30 day healthy living program

Other vendors focused on our healthy well being for the new year. 

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Monday January 20th:  Martin Luther King Jr. Day Ninja Camp

Need to get the kids out the house for a few hours on their school holiday?

Phase 2 Ninja Camp is your answer.  

10 am - 1 pm
Cost: 
​$35 first child, $25 second

​Light Snacks provided

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Saturday January 25th
2-4 PM
Ninja Open House

Saturday February 22nd
Cornhole Tournament

​SPONSORED BY CAPE COD FIVE & Karen Viera LMT

In honor of National Cancer Prevention Month, 100% of the proceeds will go to Dana Farber.

Teams of two: $20 per person, $40 per team.

Cash or check only (sorry no credit cards for this event)

Reserve your spot below, or sign up on the day of the event up to 11am

BRACKETS WILL BE SET UP AND LIVE AS OF 11AM ON 2/22.

Exact tournament format depends on sign ups. Minimum two games (double elimination) or more (round robin) depending on sign ups.

Prizes awarded to top three teams.

Food will be Pot Luck. Please bring some food to share.

Members and non-members alike are all welcome. Please spread the word.

Tuesday April 13, 2021
D.E.Y.S.I.A

This is our 1st annual Autism Awareness workout

The workout will be held during regular class hours

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